Where have I been? Pretty much stagnant. I haven't blogged for a long time. I never can decide or commit to a topic for long enough to feel that it's worth blogging about. I always wanted to create an authoritative healthy living blog... however, I feel that I can't put my views onto others until I live them myself. That is how I got the idea to blog about my journey. Who cares if I'm not perfectly in shape yet... or struggle daily with my diet? That's where I am right now. Becoming healthy is a journey.. not a quick fix..
After much thought and growth over the past few months, I came to the decision that in order to lose weight I need to focus mainly on three areas: 1. Diet, 2. Exercise, 3. Emotional Health. Also, I came to the decision that in order to succeed.. I need to be accountable to someone or something. That's where this blog comes in... the accountability factor.
You will see upcoming posts about the Dukan diet, training for a 5k, and conquering my phantom stomach.
I welcome you to come along with me on my journey towards conquering my weight problems and gaining health...permanently
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